Hi, I'm Seher (she/her), a therapist with a passion for empowering 1st/ 2nd generation women to cultivate a sense of belonging and supporting diverse couples strengthen their communication and enhance their connection. As a second-generation South Asian, Muslim woman with mixed Pakistani, British, Indian, and Irish heritage, I understand the complexities of navigating multiple identities. My own third-culture (born in the US, raised in the UAE) background fuels my commitment to supporting those who feel caught between worlds.

I specialize in working with adult children of immigrants, BIPOC communities (especially South Asian and Muslim), and couples from mixed backgrounds. Whether you're dealing with anxiety, depression, self-esteem issues, or relationship challenges, I'm here to help. I integrate trauma-informed approaches like EMDR, Internal Family Systems, and Somatic Experiencing, along with mindfulness and psychodynamic theories, to create a personalized healing journey.

My approach is compassionate, honest, and sometimes even a little humorous—I believe in connecting with you as a fellow human being, not just a clinician.

When I'm not in session, you can find me bowling or painting—two activities that help me recharge. Oh, and fun fact: my name means "dawn," symbolizing new beginnings, something I hope to help you embrace.